Informed Consent & Assumption of Risk
(This form must be signed prior to online 1-2-1 and online group workout sessions)
PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PAR Q)
Regular physical activity has many health benefits, however, participants of this group exercise class may wish to check with their doctor prior to beginning any workout. When planning to undertake physical activity, you should start by answering the questions below. If you are in any doubt, consult with your G.P. before commencing exercise.
Please read the questions carefully and answer them honestly by selecting YES or NO.